Weight loss coach who shed 50 kg reveals ‘best morning routine to lose kilos’: Wake up at same time every day | Health
Apr 06, 2025 02:28 PM IST Weight loss coach Nick Geoppo, who lost 50 kg, reveals his simple 3-step morning...
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The #1 Morning Habit to Break for Weight Loss
Key Takeaways Registered dietitians say skipping breakfast is the No. 1 habit to break for weight loss.Skipping breakfast can make...
Alison Hammond’s weight loss secrets: How This Morning star lost 11 stone WITHOUT turning to Ozempic – inspired by her mother’s dying wish
At a recent trip to the opera, Alison Hammond stunned her friends with just how happy she looked.She arrived hand-in-hand...
Exercise in morning, evening may lower colon cancer risk, study says
Compared to other workout patterns studied, peak physical activity in both the morning and evening, around 8 a.m. and 6...
Early morning and evening activity could ‘reduce bowel cancer risk by 11%’ | Bowel cancer
Being more active in the morning and evening may reduce the risk of bowel cancer by 11%, according to a...
