Daily Exercise Boosts Brain Speed, Helps Keep Minds Youthful
Summary: Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged adults. Participants showed improved...
Summary: Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged adults. Participants showed improved...
Posted by Cindy Long, Administrator, USDA Food and Nutrition Service in Food and Nutrition Health and Safety Nutrition Security Apr...