The Ottawa restaurants making healthy eating exquisite
Vegan and vegetarian restaurants in OttawaOttawa’s vegan and vegetarian restaurants include staples like The Green Door, an organic, self-serve buffet...
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5 Common Diet Mistakes Experts Are Tired of People Making
If you struggle to keep New Year's resolutions, especially regarding food and dieting, you're not alone. A 2020 study reported...
The weight-loss frenzy is making some pharma stocks much more volatile. Will the drama continue?
The recent volatility in key GLP-1 stocks has put the spotlight on the anxiety Wall Street has about the weight...
A Woman Lost 75 Pounds by Making 2 Simple Lifestyle Changes
Alaias Bertrand tried to lose weight with restrictive diets, which left her feeling like a failure.Attitudes around weight loss are...
Man Loses 150 Pounds By Making 3 Food Changes To Start Diet
Jose Matos still remembers the moment a doctor told him he wouldn’t live to see his two sons graduate from...
New Research Says Protein and Fibre Are the Key to Making Fat Loss Sustainable
New research published in Obesity Science and Practice reinforces what many nutrition experts, including those at Men's Health, have long...
Inside Foodsmart’s Mission To Fight Food Insecurity By Making Healthy Eating Habits More Accessible To Everyone
Through its platform, Foodsmart offers meal plans based on needs and preferences. Foodsmart Foodsmart founder and chief executive officer Dr....
‘Healthy eating goes beyond making good food choices, it’s about embracing mindful habits’: dietitian
The Haliburton, Kawartha, Pine Ridge District Health Unit is marking Nutrition Month in March by encouraging residents to join in...
:max_bytes(150000):strip_icc()/The-Best-7-Day-Walking-Plan-to-Lose-Weight-79b5285110a24315956e0fdba47d0863.jpg "The Best 7-Day Walking Plan for Weight Loss")
