Maintaining or increasing exercise linked to fewer depressive symptoms
A new study from South Korea suggests that maintaining or increasing moderate-to-vigorous physical activity over time is associated with lower...
Maintaining
DVIDS – News – Healthy Aging Month: Improving, maintaining health with age
By Bernard S. Little WRNMMC Office of Command CommunicationsSeptember is Healthy Aging Month, a time to recognize the positive...
How Many Hours Of Physical Activity Is Optimal For Maintaining Good Health? Here’s What Study Reveals
How Many Hours Of Physical Activity Is Optimal For Maintaining Good Health? (Image Credits: iStock)New research indicates that to achieve...
Maintaining optimal heart health after pregnancy can mitigate cardiovascular disease risk
Women with a history of adverse pregnancy complications are at significantly higher risk of developing heart disease but can reduce...
