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7 Small Changes That Helped Me Lose 110 Pounds
In 2015, I sold everything I owned to travel the world. Already at an unhealthy weight for me, I believed...
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Intermittent Fasting May Help You Lose Weight, Belly Fat
There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that...
Rooting To Lose Weight In 2025? These 5 New Year Resolutions Can Fix Your Diet And Nutrition
The arrival of a new year often sparks a commitment to better health, with weight loss being a priority for...
Best diets to lose weight in 2025
If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are...
:max_bytes(150000):strip_icc()/the-number-1-snack-for-weight-loss-according-to-a-dietitian-c650b94a8cec4e5da0d8e75de9bc2053.jpg "6 “Bad Foods” You Should Eat to Lose Visceral Fat")
6 “Bad Foods” You Should Eat to Lose Visceral Fat
When it comes to fat loss, one thing is for certain: what you eat matters. However, many people wrongly believe...
How to lose stubborn belly fat before wedding: Nutritionist shares simple weight loss plan to shed 2-3 kg in 10 days | Health
Everyone wishes to look their best on their wedding day. From perfecting the grand entrance to wearing the dream wedding...
Woman who shed 32 kg reveals 7 mistakes she made that didn’t let her lose weight, including ‘cutting out foods’ | Health
Dec 16, 2024 04:29 PM IST Nikki, a fitness influencer, often shares her weight loss journey on social media. In...
:max_bytes(150000):strip_icc()/Health-GettyImages-1345495900-97c66262d5dc4d3781fc8747732b0bf0.jpg "Why It Might Feel Harder to Lose Weight in the Winter")
Why It Might Feel Harder to Lose Weight in the Winter
If it seems like it’s harder to lose weight in the wintertime, it’s probably not your imagination. The cold-weather months...
Man Who Shed 60 Kg Reveals The ‘Biggest’ Mistake People Make When Trying To Lose Weight | Lifestyle News
Justin O'Regan, a US-based weight loss coach and influencer, has captivated followers on Instagram with his incredible transformation. Shedding over...
:max_bytes(150000):strip_icc()/Health-GettyImages-1366741070-270fd6dc4e7f47d8938abd9720b5fb49.jpg "13 Best Foods To Eat at Night for Weight Loss")
