The longevity benefit of physical activity may remain consistent regardless of age
December 02, 2024 2 min read Add topic to email alerts Receive an email when...
longevity
Gerontologist Applies Research To Longevity Promoting Lifestyle
Mary Ní Lochlainn is a research scientist in geriatric medicine at King’s College London. She investigates the lifestyle habits that...
Nutrition for longevity: Healthy eating tips for seniors | Health
MANY JAMAICAN seniors fondly recall the days when their parents thrived on diets that included high sugary-content like porridges and...
Eating cheese can improve mental health and longevity, new study says
Researchers out of Shanghai Jiao Tong University School of Medicine say mental well-being is one of the most important factors...
Healthy lifestyle may offset life-shortening genes, improve longevity
Share on PinterestDaily exercise is one of the healthy lifestyle habits that can help promote longevity. Studio Firma/StocksyIndividuals with life-shortening...
What Is the Okinawa Diet? Foods, Longevity, and More
The Okinawa diet gets its name from the traditional eating style of those living on Japan’s Okinawa island. The diet...
For longevity, women need only half as much exercise as men, study finds
It’s well-established that exercise can help you live a longer and healthier life. Now, a new study suggests that women...
