Liverpool dad loses 10 stone after health concerns
Angela FergusonNorth WestBBCMartin Fletcher pictured before and after his 10-stone weight lossA dad-of-two who "didn't want to become another statistic"...
Health
The buffering effect of physical activity on adolescent psychological stress: a cross-sectional survey and a longitudinal follow-up of Chinese adolescents | BMC Public Health
Sampling method and survey subjectsFrom March to April 2022, in the three economic belts in eastern, western, and central China,...
Wearable device-based health equivalence of different physical activity intensities against mortality, cardiometabolic disease, and cancer
Bull, F. C. et al. World Health Organization 2020 guidelines on physical activity and sedentary behaviour. Br. J. Sports Med....
Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows
Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel...
Can an Apple Watch or Oura Ring actually improve public health?
Open this photo in gallery:Research shows fitness wearables can impact individuals’ health — but to see real public health benefits,...
Athletes may gain health and performance advantages from time-restricted eating
According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive impact...
Physical activity and mental health in older adults
Medical News Today has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations....
Emotional well-being can be just as important as physical health for longevity, study suggests
When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and...
Digital intervention targeting nutrition and physical activity behaviours among healthy individuals in low- and middle-income countries: a scoping review | Journal of Health, Population and Nutrition
World Health Organization. Global status report on noncommunicable disease 2014. GenevaLozano R, Naghavi M, Foreman K, Lim S, Shibuya K,...
