Why some fitness apps are better than others for forming good habits
Breadcrumb Trail LinksOpinionColumnistsIf physical activity came in a bottle, it would be the most prescribed medicine of all.Published Apr 06,...
habits
‘Healthy eating goes beyond making good food choices, it’s about embracing mindful habits’: dietitian
The Haliburton, Kawartha, Pine Ridge District Health Unit is marking Nutrition Month in March by encouraging residents to join in...
Healthy habits could boost cognitive reserve, prevent dementia
Share on PinterestA healthy lifestyle can help you build up your cognitive reserve. Image credit: Sean Locke/Stocksy.The best way to...
