‘I lost 12st 4lb by swapping out key foods in my diet and walking 30 minutes a day’
Given the prevalence of sugar and salt in the Western diet, it's a surprise food addiction isn't yet widely recognised...
foods
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5 “Bad” Foods That Actually Help With Weight Loss
Certain foods have an unwarranted negative reputation. When people talk about these foods, they use words like “bad” and “weight...
Ayurvedic summer wellness guide: Ayurveda therapies, remedies and cooling foods to beat the heat | Health
As temperatures rise and summer unfolds, maintaining a balanced and healthy lifestyle becomes crucial and according to experts, Ayurveda, the...
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says
Sandee LaMotte, CNN Published Wednesday, May 22, 2024 9:51PM EDT ...
Opinion | Obesity, Weight-Loss Drugs and Ultraprocessed Foods
To the Editor:Re “What a Year on Ozempic Taught Me,” by Johann Hari (Opinion guest essay, May 12):As an internal...
:max_bytes(150000):strip_icc()/Best-Frozen-Foods-You-Should-Be-Eating-for-Weight-Loss-5f3c1a5b197c4b5e83ad39476c9ab117.jpg "The 7 Best Frozen Foods You Should Eat for Weight Loss")
The 7 Best Frozen Foods You Should Eat for Weight Loss
Who isn’t strapped for time these days? That’s where the frozen food aisles of the grocery store can come in...
Opinion | Ozempic Is Repairing a Hole in Our Diets Created by Processed Foods
The primary reason we have gained weight at a pace unprecedented in human history is that our diets have radically...
7 Worst Inflammatory Foods Doctors Say Make Weight Loss ‘So Much Harder’
Certain foods are notorious for their inflammatory properties, potentially making weight management more challenging and increasing the risk of chronic...
:max_bytes(150000):strip_icc()/foods-1-ec3a96779be4485e881fd9331bb3f548.jpg "19 Anti-Inflammatory Foods to Eat for Long-Term Health")
19 Anti-Inflammatory Foods to Eat for Long-Term Health
Inflammation refers to your body's natural process of fending off things that could be harmful—injuries, infections, or toxins—in an attempt...
