Eating well and aging better
Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of animal-based foods and less of ultra-processed...
eating
Midlife eating patterns tied to health decades later
At a Glance People who ate healthier diets in midlife were more likely to live into their 70s without major...
:max_bytes(150000):strip_icc()/omega-3-aging-study-GettyImages-1193064954-349d96acc5be4ce7be3b81187a23c98d.jpg "Eating This Nutrient Every Day Can Slow Down Biological Aging, Study Says")
Eating This Nutrient Every Day Can Slow Down Biological Aging, Study Says
Omega-3 fatty acids have been considered a nutritional essential for years, with studies pointing to its benefits for heart health...
A tub a day: might eating yoghurt help you live longer? | Health & wellbeing
Supercentenarians – humans who live beyond 110 years of age – are objects of great fascination in our death-fearing culture....
Cut the Guesswork Out of Eating Protein With This Simple Visual Guide
Are you getting enough protein each day? Adequate protein intake is being discussed, yet again, in the media. It plays...
Dmitri Gains New Friends and an Understanding of Healthy Eating Through Special Olympics Project
Special Olympics Estonia athlete Dmitri Vӓrno at Tondi School for the Inclusive Healthy Lifestyle Groups in Schools activities in September...
Healthy eating is associated with healthy aging, according to a new study
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will...
Man Loses 132 Pounds By Eating Chick-fil-A Salad Every Day
Alarmed by his growing weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in...
Is eating apples every day really healthy? Nutritionists reveal the truth
This one’s a quote since Adam - ‘An apple a day keeps the doctor away’!Well, the saying might be true...
