:max_bytes(150000):strip_icc()/We-Asked-TK-Dietitians-to-Name-the-Healthiest-Cheese-8fb07e55c7f44b74a9e3127d93f6b6b8.jpg "Dietitians Share the Healthiest Cheese for Everyday Eating")
Dietitians Share the Healthiest Cheese for Everyday Eating
Dietitians say feta is a top healthy cheese for its flavor, nutrition and versatility.It’s a good source of calcium and...
eating
Healthy eating can be challenging for adults with CMT, study finds
Adults with Charcot-Marie-Tooth disease (CMT) say physical symptoms, especially fatigue, along with challenges related to grocery shopping and limited lifestyle-focused...
:max_bytes(150000):strip_icc()/4-Foods-Women-Should-Be-Eating-for-Better-Blood-Pressure-00b4ee4f8ef24a389e8044789cb6676a.jpg "4 Foods Women Should Be Eating for Better Blood Pressure")
4 Foods Women Should Be Eating for Better Blood Pressure
If you’re a woman, high blood pressure should be on your radar, especially as you age.Eating berries, almonds, seafood, yogurt...
5 Simple Tips for Healthy Eating Habits
The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, clean eating, the keto...
Seven minutes to healthier eating: Study shows online quiz supports improvement in Australians’ diet quality
The Healthy Eating Quiz (HEQ), an Australian-based online nutrition quiz, has been linked to small but significant improvements in diet...
:max_bytes(150000):strip_icc()/Bad-Frozen-Foods-You-Should-Be-Eating-a35e01e6d38f402cb3af3ea4af9d31fb.jpg "6 “Bad” Frozen Foods You Should Be Eating")
6 “Bad” Frozen Foods You Should Be Eating
Frozen foods can be just as nutritious as fresh thanks to peak-time freezing.Items like berries, spinach and salmon retain key...
Revised U.S. Nutrition Standards Put Healthy Eating Front and Center
The new guidelines shape the meals served in schools, inform federal food assistance programs, and influence nutrition labeling and education...
Healthy Habits and the Holidays: Tips to Navigate Eating, Physical Activity and Sleep | OPINION
By Dr. Jess Haines, professor of applied nutrition; Dr. Kathryn Walton, professor of applied nutrition; Holly Noelle Schaafsma, postdoctoral research...
Dr. Oz Lectures Federal Workers on Healthy Holiday Eating
Dr. Mehmet Oz has taken a break from figuring out how to distribute Medicare and Medicaid benefits—and instead given thousands...
