:max_bytes(150000):strip_icc()/research-proves-eat-less-move-more-doesnt-work-d73d4924a0c14a36b5b0673e87f3854b.jpg "Why “Eat Less, Move More” Doesn’t Actually Work for Weight Loss")
Why “Eat Less, Move More” Doesn’t Actually Work for Weight Loss
We’re all familiar with the adage that if you want to lose weight, all you have to do is “eat...
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‘Dementia doesn’t have to be your destiny:’ Research highlights influence of lifestyle changes
Credit: Pixabay/CC0 Public Domain Many people could greatly improve their odds against developing dementia by making four, low-cost lifestyle changes,...
Even Oprah Doesn’t Know How to Talk About Weight Loss Now
Nearly 13 years after the final episode of The Oprah Winfrey Show, it’s easy to forget just how vicious the...
