A New Study Reveals That This Type of Diet Is Best for Weight Loss
New rsesearch shows that a low-fat vegan diet significantly reduces harmful advanced glycation end-products (AGEs) by 73%, compared to no...
diet
Keto diet helps with weight loss but also raises cholesterol levels
Keto diets involve getting most of your calories from fatShutterstock/George Dolgikh Eating a keto diet, which entails consuming most of...
Community-led nutrition initiatives in rural India can boost diet diversity, empower women: Study
NEW DELHI: In the Pindwara village of Rajasthan, a grassroots-level initiative led by local women has transformed the community's approach...
Your diet at 40 may affect how healthy you are at 70, study finds
If you eat well now, you may live better later. A diet rich in fruits and vegetables, whole grains and...
Do the ‘Coffee Diet’ and ‘7-second coffee loophole’ aid weight loss?
We love a quick fix and a new swath of coffee-inspired diets is making the rounds — or grounds, as...
The complex relationship between diet nutrition and cancer
In a recent study published in Cancer Screening and Prevention, researchers reviewed the existing knowledge on the beneficial and detrimental...
Vegan diet may reduce your biological age, finds new study
The case has never been clearer: Eat less bacon and more plants.According to a new study, published today in BMC...
Mom Puts Her Twin Daughters On A Diet When Only One Needs To Lose Weight
A mom recently took to Reddit to ask if she was wrong for putting her whole family on a healthier...
Fasting-Mimicking Diet – What It Is, How It Works, Benefits, Risk
FASTING ISN'T ANYTHING all that new. Certain religions have been advocating it for the practice for centuries—long, long before big-time...
