U.S. deal could cut costs for popular weight-loss drugs. What’s that mean for Canada?
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Councils should not cut ‘vital’ physical activity
A former Olympian has said physical activity should be prioritised by councils when they need to make budget cuts.Badminton player...
Mediterranean diet and exercise cut diabetes risk by nearly one-third, even without much weight loss, study finds
A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely...
Diabetes drug may cut migraine days in half with little weight loss: Study
Drugs in the same family as Ozempic and Wegovy are known for treating diabetes and helping with weight loss, but...
Cut the Guesswork Out of Eating Protein With This Simple Visual Guide
Are you getting enough protein each day? Adequate protein intake is being discussed, yet again, in the media. It plays...
Eating this fruit every day could cut your risk of depression by 20%, say Harvard researchers
A healthy diet is essential for staying in good shape—something we all know. But in an interesting twist, new research...
Cut the Guesswork Out of Eating Protein With This Simple Visual Guide
Named after the Greek word for "primary," protein isn't just for building muscle. It helps regulate hormones and fluid levels...
Man who lost 12 kgs in 50 days shared his diet: ‘You don’t need to cut out your favorite foods’ | Health
Dhruv Tayal, a self-proclaimed fitness coach, keeps sharing snippets from his weight loss journey on his Instagram profile @yourfitnesshommie. A...
11 ‘Highly Inflammatory Foods’ Dietitians Want You To Cut Out This Summer If You Want To Shed Pounds
Highly inflammatory foods can wreak havoc on your body, leading to chronic health issues and making it harder to shed...
