How healthy lifestyle choices influence depression, dementia risk
Share on PinterestA recent study shows that healthier lifestyle choices improve depression, dementia, and stroke outcomes later in life. Maskot/Getty...
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Daylight saving time causes unhealthy lifestyle choices
Who hasn’t cursed at their alarm clock when it’s time to “spring forward” and lose an hour of precious sleep?...
Promoting Healthy Lifestyle Choices Among Women in Leadership: Five Insights From Experts
In early March, SPE Nigeria Council held its Women Leadership Lecture Series celebrating women in the oil and gas industry....
Healthy eating social media accounts influence diet choices
Researchers from Aston University have found that people following healthy eating accounts on social media for as little as two...
What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s
You probably already know that how you eat before bed affects your sleep. Maybe you’ve found yourself still lying awake...
‘Healthy eating goes beyond making good food choices, it’s about embracing mindful habits’: dietitian
The Haliburton, Kawartha, Pine Ridge District Health Unit is marking Nutrition Month in March by encouraging residents to join in...
