Inflammaging may be a lifestyle phenomenon rather than a universal aging trait
Inflammation, long considered a hallmark of aging, may not be a universal human experience, according to a new study from...
aging
Healthy lifestyle habits may shield aging cells from brain disorders
Stroke and dementia as well as late-life depression are more common in people who have a biomarker of aging called...
Dementia Caregivers Themselves At Higher Risk For Brain Aging | Lifestyles
Key TakeawaysDementia caregivers have a higher risk of poor brain aging themselvesNearly 3 in 5 have at least one risk...
Unhealthy Lifestyles Linked to Faster Heart Aging, Study Finds
Share on PinterestResearchers have developed a novel way to measure a “functional heart age” using MRI scans. SeventyFour/Getty ImagesCardiologists are...
What the heck is a fart walk? Why this practice is being hailed as the secret to healthy aging
It may sound silly, but physicians say farting on the street following a meal can help to improve long-term health.“Crop...
Small Bursts, Big Gains: Exercise Shields the Aging Brain
Summary: New research shows that even small amounts of high-intensity physical activity can significantly benefit brain health and reduce dementia...
How physical activity boosts brain health in aging
Credit: Vlad Vasnetsov from Pexels A brisk walk, a splash of water aerobics, or even a light jog around the...
Eating well and aging better
Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of animal-based foods and less of ultra-processed...
Could a Low-Calorie Keto Diet Slow Aging?
A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity. People with obesity...
