:max_bytes(150000):strip_icc()/This-Midlife-Coffee-Habit-May-Support-Healthy-Aging-in-Women-New-Research-Says-28a14873c5c54d50958bbd69e5f1b209.jpg "5 Cups of Coffee Each Day Could Help You Age")
5 Cups of Coffee Each Day Could Help You Age
New research suggests women who drink caffeinated coffee each day are more likely to avoid chronic disease as they age.The...
age
Study: Weight loss in middle age might add years to your life
Losing just 6.5% of body weight in midlife may lower later risk of disease and premature death, new research shows....
My step tracker showed 8,500 daily at age 65 (what happened to my joints after 3 months)
At 65, I discovered a simple tool that revolutionized my fitness journey – step tracking. What began as my doctor’s...
Maternal testosterone levels shape boys’ activity and girls’ strength by age 7
New research links maternal PCOS and testosterone to reduced weekend activity in boys and weaker grip strength in girls, highlighting...
Increasing physical activity in middle age may protect against Alzheimer’s disease
Credit: Pixabay/CC0 Public Domain An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's...
This May Be The Most Important Age To Increase Exercise For Dementia Prevention
Woman in gym Centre for Ageing Better via UnsplashIt’s very hard to prove a causal relationship between lifestyle factors like...
Healthy lifestyle knowledge and age at hypertension diagnosis: a primary health care based survey in Bangladesh
Schutte AE, Srinivasapura Venkateshmurthy N, Mohan S, Prabhakaran D. Hypertension in low-and middle-income countries. Circ Res. 2021;128:808–26.Article CAS PubMed PubMed...
Kushboo Sundar Weight Loss: How Kushboo Sundar dropped 20 kilos at the age of 54 and shattered weight loss stereotypes and myths |
Actor-turned-politician Kushboo Sundar has surprised everyone with her weight loss pics. The actor shared her pictures recently and the internet...
:max_bytes(150000):strip_icc()/VWH-GettyImages-1939175652-b79e036a815048b5b4ac0fe705d97346.jpg "Adopting a Healthy Midlife Diet May Help You Age Better in Your 70s, Study Finds")
Adopting a Healthy Midlife Diet May Help You Age Better in Your 70s, Study Finds
Eating healthy in your 40s may help you stay mentally and physically fit in your 70s. New research published in...
:max_bytes(150000):strip_icc()/Scientists-Just-Discovered-a-Huge-Health-Benefit-of-Mango-44fbf60c4af84e57854580c44613cb46.jpg "Eating Mango Supports Heart Health, Blood Sugar")