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Dateline’s Josh Mankiewicz, 69, reveals 70lb weight loss and if he used Ozempic to achieve it
  • Weight Loss

Dateline’s Josh Mankiewicz, 69, reveals 70lb weight loss and if he used Ozempic to achieve it

admin December 14, 2024 0

Josh Mankiewicz says he has lost and kept off 70 pounds over the last year-and-a-half, without using the medication Ozempic.'This...

Read MoreRead more about Dateline’s Josh Mankiewicz, 69, reveals 70lb weight loss and if he used Ozempic to achieve it
Achieve Your Daily Protein Goals With This Simple Visual Guide
  • Nutrition and Diet

Achieve Your Daily Protein Goals With This Simple Visual Guide

admin September 25, 2024 0

Whether you eat meat daily or you've been a vegan your whole life, you need protein. Without it, your body...

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100 Grams of Protein: What It Actually Looks Like and How You Can Achieve It Daily
  • Nutrition and Diet

100 Grams of Protein: What It Actually Looks Like and How You Can Achieve It Daily

admin April 16, 2024 0

Protein does more than build and repair muscle. It also regulates hormones, transports molecules, acts as an enzyme for chemical reactions...

Read MoreRead more about 100 Grams of Protein: What It Actually Looks Like and How You Can Achieve It Daily

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How to enjoy Chinese food while trying to lose weight
  • weight loss foods

How to enjoy Chinese food while trying to lose weight

admin May 16, 2025 0
Travis Kelce in ‘beast mode’ after 25lbs weight loss
  • Weight Loss

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admin May 16, 2025 0
Ree Drummond Just Shared Her Weight Loss Plan
  • weight loss foods

Ree Drummond Just Shared Her Weight Loss Plan

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The 17 Best Foods to Lower Blood Pressure
  • Nutrition and Diet

The 17 Best Foods to Lower Blood Pressure

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My step tracker showed 8,500 daily at age 65 (what happened to my joints after 3 months)
  • Physical Activity

My step tracker showed 8,500 daily at age 65 (what happened to my joints after 3 months)

admin May 15, 2025 0
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