8-Hour Time-Restricted Eating May Increase Risk
Share on PinterestRestricting eating to an 8-hour window each day may increase your risk of cardiovascular death. cometary/Getty ImagesPeople who...
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8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death
Research Highlights: A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a...
