Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
The Role of Exercise in Diabetes – Endotext
ABSTRACTExercise is a key component to lifestyle therapy for prevention and treatment of diabetes. These recommendations are based on positive...
Sustainable nutrition perceptions and professional recommendations of Turkish nutrition and dietetics students: a qualitative focus group study | BMC Medical Education
Design and samplingThis qualitative study was conducted in university students enrolled in the nutrition and dietetics program. Focus group discussions...
I am a neurologist, these are my ‘top 10 lifestyle and dietary tips to reduce the risk of chronic diseases and promote healthy longevity’ | Health News
Living longer isn’t just about adding years to your life; it’s about adding life to those years. According to Dr...
Hidden health benefits from weight-loss shots revealed
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...
How sustainable are hypocaloric and balanced diets for weight loss? | Nutrition & Metabolism
This study aimed to evaluate the level of alignment to a sustainable pattern of historical diets prescribed in an urban...
Does exercise really improve mental health?
How, where, why you work out may be more important than the amount of exercise you get Research often points...
Doctors say we’ve been misled about weight and health
Focusing solely on achieving weight loss for people with a high body mass index (BMI) may do more harm than...
Hidden Risks for Weight Loss Patients
Although many of your patients may think that increasing protein is the key to fat loss and successful weight management,...
Matching your workouts to your personality could make exercising more enjoyable and give you better results
Finding motivation to exercise can be the greatest challenge in working out. This might be part of the reason why...