Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Ultra-Processed Foods Could Sabotage Weight Loss, Even on a ‘Healthy’ Diet : ScienceAlert
Ultra-processed foods already have a lousy reputation – and now a new study suggests that even 'healthy' versions of them...
Why has ‘Japanese walking’ become an online health trend?
Analysis: Based on interval-style bursts of fast and slow walking, Japanese walking promises major health benefits with minimal equipment and...
Have your say about the future of Warwickshire’s healthy lifestyle services
Adults who live, work, study, or are registered with a GP in Warwickshire are invited by Warwickshire County Council (WCC)...
This diet helped people lose twice as much weight, without eating less
When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ultra-processed foods, suggesting...
Dual-Task Exercise: One exercise could boost memory and reduce dementia risk, says doctor |
Alzheimer’s disease affects an estimated 6.7 million older adults in the United States, a number expected to double by 2060....
New high blood pressure guideline emphasizes prevention, early treatment to reduce CVD risk
Guideline Highlights: Nearly half of all adults in the U.S. have high blood pressure (≥130/80 mm Hg), which is...
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Rosie O’Donnell ‘Shocked’ by New Clothing Size After Weight Loss
NEED TO KNOW Rosie O'Donnell shared in an Instagram post that she's "shocked" to have gone down a clothing sizeThe...
Low processed foods aid in weight loss
Obesity researchers in London have found that eating ultra processed foods makes it harder to lose weight. These foods are...
What should I eat (and avoid) while breastfeeding? How does my diet affect baby’s milk?
Many people are familiar with the saying that a woman is “eating for two” during pregnancy. Although this is an...