Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
How heart health, even at a younger age, reduces kidney disease risk
Share on PinterestExperts say exercise is one way to maintain good heart health at a younger age. Javier Díez/StocksyResearchers report...
Oprah Winfrey On Weight Loss Medication, Diet, Exercise Routine
Tonight, Oprah Winfrey, 70, returned to network television. And this time, she covered a topic close to her heart. An...
Government of Newfoundland and Labrador Launches New Digital Physical Activity Kit for Health Care Providers
Health care providers in Newfoundland and Labrador now have a convenient resource at their fingertips to help individuals achieve their...
Oprah Special on Weight Loss Drugs: 5 Key Takeaways
Share on PinterestOprah Winfrey is working to change the conversation about how obesity is treated around the world. RB/Bauer-Griffin/GC ImagesOprah...
What Foods Actually Make You Gain Weight? RDs Say to Watch Out For This One In Particular
Woman stepping on scaleYou've likely heard that a diet that consistently includes fattening foods like French fries and fried chicken...
What’s the best diet for healthy sleep? A nutritional epidemiologist explains
In fact, more and more evidence shows that overall dietary patterns can affect sleep quality and contribute to insomnia. I...
Higher physical activity levels linked to less belly fat | CATIE
Thanks to the power of HIV treatment (antiretroviral therapy, ART), researchers predict that many ART users will live long and...
The Blue Zones Diet – What It Is, Benefits, Drawbacks, Research
WHEN YOU COMBINE a whole-food, plant-based diet with daily activity, stress reduction, and community involvement, does the outcome equal a...
Ways to lose weight: Expert advice
When the American Medical Association voted to recognize obesity as a disease in 2013, the largest professional group of doctors paved...