Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Almost 1.8 billion adults face health risks from inactivity
LONDON: Almost 1.8 billion adults are at risk of diseases such as cancer, stroke, dementia and diabetes due to a...
Eating cheese can improve mental health and longevity, new study says
Researchers out of Shanghai Jiao Tong University School of Medicine say mental well-being is one of the most important factors...
The Real-Life Diet of Plant-Based Nutrition Expert Simon Hill, Who Says Tofu Is Just a Flavor Vehicle
I'll also get some protein from nuts and seeds and whole grains, especially quinoa. But these are a lot less...
If These 3 Words Are True, Altimmune’s Weight Loss Candidate Could Beat Novo Nordisk’s Wegovy
The market for weight loss medicines keeps getting hotter and hotter. For most of its existence, Altimmune (ALT -2.08%) has...
Bad fitness advice is fuelling a global health crisis
“Mens sana in corpore sano” – a healthy mind in a healthy body. This pearl of wisdom from the second-century...
Designing a healthy lifestyle for seafarers
During the 2024 SAFETY4SEA Manila Forum, Dr. Christian Angelo P. Lubaton, Medical Director, Nordic Medical Clinic, presented ways that a...
A Dietitian’s 5-Day Keto Meal Plan for Weight Loss
The keto diet, short for ketogenic diet, is a popular eating plan that drastically reduces your carbohydrate intake and replaces...
House committee passes bill that would allow Medicare to cover weight loss drugs
For more than two decades, a law has prohibited Medicare from paying for weight loss drugs, cutting off access to...
third of adults not doing enough physical activity
Credit: Unsplash/CC0 Public Domain Nearly a third of all adults are not doing enough physical activity, posing a growing threat...