Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
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10 Best Healthy Snacks for Weight Loss
While you may have been taught that you shouldn't snack when trying to lose weight, there are several benefits to...
Collagen: Considering Its Health Benefits Beyond the Anti-Aging Claims
If you're looking for a natural supplement to support healthy skin, you might consider trying collagen supplements. Collagen is a...
Scientists reveal specific times when physical activity is most beneficial
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To lower breast cancer risk, combining healthy diet with lifestyle habits is best bet, study suggests
Over the past few decades, many studies have investigated the relationship between single foods and nutrients and breast cancer risk.The...
Nurse’s death linked to weight-loss drug Mounjaro approved on NHS
BBCSusan McGowan died two weeks after taking tirzepatide - brand name MounjaroThe death of a nurse from North Lanarkshire has...
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Beans Could Boost the Quality of Your Diet
Beans are a delicious, hearty addition to wintertime soups, salads, and other dishes—and new research shows eating more of them...
Early morning and evening activity could ‘reduce bowel cancer risk by 11%’ | Bowel cancer
Being more active in the morning and evening may reduce the risk of bowel cancer by 11%, according to a...
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The #1 Dairy for Weight Loss, According to Dietitians
Despite what diet culture may have you believe, lasting weight loss isn’t about quick fixes. It’s about making sustainable, long-term...
Foods to eat for weight loss
In the UK, two-thirds of adults are overweight or obese. Though not a health problem in itself, carrying a lot...