Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Best and Worst Thanksgiving Foods to Eat
Share on PinterestEating some of your favorite Thanksgiving foods while taking drugs like Ozempic and Wegovy may trigger or worsen...
Experts evaluate plant-based diets for kids, urging nutritional care and supplementation
As plant-based diets gain popularity among families, researchers uncover the delicate balance of benefits and risks for children, emphasizing the...
New Study of 10,000+ People Revealed Regular Physical Activity Is Linked to Larger Healthier Brains
– credit, Getty Images for Unsplash + In a new study, scientists seeking to better understand how physical activity protects...
I Had Weight Loss Surgery at 23; Lost 150 Pounds Since
Ese Milan is a 25-year-old in Las Vegas who grew up unconcerned about her weight.When she was 22, she was...
Understanding Emotional Eating | Psychology Today Canada
My first post-election interaction was with a woman at Trader Joe’s. She responded to my friendly “How are you?” by...
Kiwi for weight loss: 9 easy ways to shed extra kilos
Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories....
Kennedy’s Coalition of Quacks Wants to Feed America a Diet of Lies | Office for Science and Society
When America sneezes, the world catches a cold. Donald Trump’s renewed tenancy in the White House, with anti-vaxxer-in-chief Robert F....
Exercise in morning, evening may lower colon cancer risk, study says
Compared to other workout patterns studied, peak physical activity in both the morning and evening, around 8 a.m. and 6...
Free healthy living program for students
The Change Health Community Program (CHCP) equips participants with healthy and active living skills to thrive at the U of...