Intermittent fasting doesn’t have an edge for weight loss, but might still work for some 
Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert 
Big Food pours millions into rebrands as obesity drugs reshape U.S. 
Intermittent Fasting Probably Won’t Lead to Weight Loss. Here’s Why 
Jelly Roll’s weight loss secrets revealed after shedding 120lbs in a year
Jelly Roll is on a mission to get fit and healthy. The superstar — who once weighed more than 500lbs —...
Gerontologist Applies Research To Longevity Promoting Lifestyle
Mary Ní Lochlainn is a research scientist in geriatric medicine at King’s College London. She investigates the lifestyle habits that...
Study: Weight-loss meds like Ozempic might increase food waste
America's kitchen trash bins are receiving more unwanted food as appetites falter among people taking GLP-1 weight-loss meds, a new...
Are Rice Cakes Healthy? Dietitians Discuss Nutrient Pros And Cons
Rice cakes are a low-calorie diet staple for good reason: They may not be big on flavor, but they have...
High Levels of Physical Fitness Linked to Lower Dementia Risk in Those with Genetic Predisposition
Getty Images / Unsplash+ High levels of physical fitness are linked to a lower risk of dementia for people with...
Dog the Bounty Hunter’s daughter Bonnie Chapman lost 60 pounds on weight-loss drug
Bonnie Chapman revealed the secret behind her 60-pound weight loss. The 25-year-old daughter of the Duane “Dog the Bounty Hunter”...
Nutrition for longevity: Healthy eating tips for seniors | Health
MANY JAMAICAN seniors fondly recall the days when their parents thrived on diets that included high sugary-content like porridges and...
Man who lost 12 kgs in 50 days shared his diet: ‘You don’t need to cut out your favorite foods’ | Health
Dhruv Tayal, a self-proclaimed fitness coach, keeps sharing snippets from his weight loss journey on his Instagram profile @yourfitnesshommie. A...
What Are the Good Effects of Walking?
Many medical experts say that walking is an easy way to improve physical and mental health, support fitness and prevent...