How diet food brands will survive the rise of GLP-1 drugs 
15 low-carb fruits to eat on keto diet, according to dieticians 
Exercise may lower progession risk 
Healthy eating made easy with must-have meal prep gadgets – National 
The Healthiest Diet You Can Follow in 2025, Per Annual Report 
Diet Trends 2025: 5 Healthy Food and Nutrition Trends You Must Watch Out For In 2025
Apart from a good and consistent workout, there is a need to follow a diet that works best for your...
Depression treatment: How step counts can help
The steps you take each day could lead you to a reduction in depression symptoms, according to a new...
How Much Cholesterol Should You Have Per Day?
You may feel frustrated trying to follow a healthy lifestyle when the dietary guidelines are always changing. But that’s actually...
Harvey Fierstein loses 120 pounds taking weight loss drug
Harvey Fierstein lost 120 pounds after taking weight-loss medication.The "Mrs. Doubtfire" star weighed 310 pounds at his heaviest before making...
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Why It Might Feel Harder to Lose Weight in the Winter
If it seems like it’s harder to lose weight in the wintertime, it’s probably not your imagination. The cold-weather months...
Avocados for weight loss: How does it help
Looking to shed some kilos? Make sure to include avocados in your diet. Eating avocados for weight loss can bring...
Engaging youth in physical activity and building a healthy future together
In our last column, we talked about the exciting idea of physical literacy and how it helps everyone stay healthy,...
Foods To Avoid, Pausing Medication
The holidays can feel strange for people who are taking Ozempic and other popular weight-loss drugs.It’s the most food-centric time...
4 nutrients may reduce brain iron buildup with age
Share on PinterestScientists have found that diet may help reduce iron accumulation in the brain and lower the risk of...