Emily Bieberly Shows Off Weight Loss Results After Beginning Intense Training Post Having Three Children

Emily Bieberly from 90 Day Fiancé proudly shows off her weight loss after losing 15 pounds following the birth of her three children. She first appeared in 90 Day Fiancé season 9 with her husband, Kobe Blaise, who hails from Cameroon. The couple already had a child, Koban, when they got married, and soon after welcomed their second child, daughter Scarlett. In March 2024, Emily and Kobe had their third child, Atem. After becoming a mother of three, Emily began her weight loss journey. She started working out with Kobe and, at one point, bench-pressed at least 40 pounds.

Emily said, “I am proud to say that I am 15 pounds down as of today.” She explained that she has been on a fitness journey since giving birth to her third child, Atem. In the candid Instagram post, Emily showed off her toned body and tiger stripes. The 90 Day Fiancé alum promoted a bodysuit in her video, sharing that it has helped boost her confidence. She also tried on an old pair of jeans to showcase the progress she has made.

What Does Emily’s Weight Loss Mean To Her Journey As A Mother?

Emily’s Main Focus Has Shifted To Achieving Fitness Goals

Before appearing on 90 Day Fiancé, Emily was very focused on her fitness goals. She controlled her diet and went to the gym regularly. Unfortunately, Emily’s lifestyle was impacted during the COVID-19 pandemic. Later on, her first pregnancy caused her to gain a lot of weight, which affected her confidence levels. Even Emily’s husband, Kobe, commented on her weight upon arriving in the United States, noting that she had gained some weight since they last met. Emily has made significant progress in her fitness journey since her three back-to-back pregnancies.

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It is a significant achievement for Emily to have lost 15 pounds. Due to her three pregnancies, she was unable to focus on her health. Despite her efforts to lose weight, she struggled due to increased parental responsibilities and other domestic challenges. Now, in 2025, Emily has reached a stable point in her life that allows her to work towards her fitness goals once again. She has adapted well to raising her children and receives strong support from her husband and parents. Emily’s 15-pound weight loss serves as evidence that she is on the right path.

Our Take On Emily’s 15-Pound Weight Loss

Emily Has Put A Hold On Her Plans For A Fourth Child With Kobe

It’s amazing to see Emily achieve her fitness goals and continue her weight loss journey. It appears that she is now giving her body time to heal before considering having another baby. Kobe and Emily have expressed their desire to have a big family, but Emily wants to allow her body to recover from her previous three pregnancies before becoming pregnant again. She is currently in a peaceful stage of her life and is focused on her health and happiness. The 90 Day Fiancé alum isn’t prioritizing having another child in the near future.

Source: Emily Bieberly/Instagram

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90 Day Fiancé is a reality TV series that follows the trials and tribulations of Non-U.S. citizens who travel from abroad each season to meet their potential spouses utilizing a K-1 visa. This three-month visa gives the pair 90 days to determine whether or not their romantic and life goals are aligned before they’re forced to return home unmarried. Drama and tension unfold as the couples navigate the tricky dynamics of international marriage.

Release Date

January 12, 2014

Network

TLC

Seasons

10

Streaming Service(s)

TLC GO

Directors

Rogue Rubin
, Kevin Rhoades
, Jessica Hernandez

Showrunner

Kyle Hamley

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