Bridging generations: How physical activity is connecting kids and seniors
It all started with a simple idea: a banner with the words, “You are loved.” Nestled in the heart of...
Physical Activity
Scientists Say If You Walk This Many Steps, You’ll Live Longer
The centuries-old idea that movement is medicine is truer than ever. In fact, if all Americans over 40 moved as...
Senior Fitness: Staying Active After Retirement
Retirement marks a new chapter in life, but it doesn’t mean your fitness journey has to slow down. In fact,...
Physical activity and motivational readiness for physical activity behavior change in adults with non-communicable diseases in Germany: a trend analysis of two cross-sectional health surveys from the German GEDA study 2014/2015 and 2019/2020 | BMC Public Health
We analysed PA among adults with certain NCD for GEDA 2019/20-EHIS in comparison to the population without this specific NCD....
Hemoglobin mediates the link between the ‘weekend warrior’ physical activity pattern and diabetic retinopathy
Characteristics of the participantsAfter strict screening, a total of 5102 participants with DM but not DR and 1043 participants with...
Exercise gap widens according to income levels, raising health disparity concerns in Korea
By Kim Hyun-binHigher-income individuals in Korea are more likely to engage in physical activities, raising concerns about growing health disparities,...
Why Outdoor Walking Beats Walking on the Treadmill
Nothing quite beats stepping outside and getting some much-needed fresh air, and when it comes to raising our heart rate,...
How many steps do women need to walk after 60? Science has the answer
Walking is one activity that is suitable for young and elderly alike. Depending on the health goal, this simple exercise...
Physical Activity Rx Boosts Healthspan, Lifespan, Function
Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions as a...
