Experts reveal new exercise guidelines for postpartum health benefits
Experts reveal new exercise guidelines for postpartum health benefits | Image Credit: © djoronimo - © djoronimo - stock.adobe.com.Physical activity...
Physical Activity
Light intensity daily physical activities may reduce cancer risk
In a prospective cohort study of more than 85,000 adults in the United Kingdom, researchers at the National Institutes of...
Impact of physical activity on the depression and self-care ability among Chinese older adults during the COVID-19 pandemic: propensity score matching analysis | BMC Geriatrics
Study design and sample selectionThis study employed a cross-sectional design using data from the China Longitudinal Aging Social Survey (CLASS)...
World’s first stand-alone guidelines on postpartum exercise and sleep released in Canada
The world’s first stand-alone guideline on exercise and sleep for new mothers has been released in Canada, providing evidence-based recommendations...
Real-world impact of physical activity reward-driven digital app use on cardiometabolic and cardiovascular disease incidence
Population and study designWe performed a retrospective cohort study using the datasets of Clalit Health Services (CHS), the largest integrated...
More intense exercise may not benefit life span as much
Share on PinterestExercising more than the recommended amount may not benefit life span as much as previously thought. Leicarras/Getty ImagesPast...
The impacts of physical activity on domain-specific short video usage behaviors among university students | BMC Public Health
Study design and participantsWe conducted a cross-sectional survey from April 24th to 30th, 2024, at five universities in China. The...
5 Signs Your Fitness Routine Is Going Too Far
Fitness is one thing, but exercise addiction is an entirely different matter and can cause mental ... More and physical...
Powerful actors who undermine physical activity policy must be challenged
Karen Milton, associate professor in public health1, Kent Buse, professor of health policy2, Fiona Bull, head of the physical activity...
