Sugary drinks linked to rising anxiety in teens
A new study reports a clear association between high sugar drink intake and anxiety symptoms in teenagers. Researchers from Bournemouth...
Nutrition and Diet
What happens to the body on the carnivore diet?
The carnivore diet – a nutrition plan based almost entirely on animal-based foods and completely excluding fruits, vegetables, and grains...
EAT-Lancet diet increases nutritional adequacy in high-income countries, study finds
A Swedish study on the EAT-Lancet Commission’s Planetary Health Diet (PHD) has found that following the guidelines was associated with...
Planetary Health Diet Study Highlights Nutrient Tradeoffs
A Swedish population study evaluating adherence to the EAT-Lancet Commission’s Planetary Health Diet finds higher nutrient density and generally adequate...
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What Happens to Your Body on the Carnivore Diet, According to a New Study
A new review found limited but growing research on the carnivore diet’s health effects.Some followers report benefits, but studies show...
Top 14 Careers with a Nutrition and Dietetics Degree
The United States faces a nutritional crisis stemming from a combination of food insecurity, limited access to healthy food, and...
Are You Cooking the Nutrients Out of Your Vegetables?
But if you turn up the heat to sauté or stir-fry, White says to keep cooking time short “to help...
Cardiology dietary guidelines: Whole foods are the heart of a healthy diet
This post was written by Sarah Mohrman, RDN, LD, MA, dietitian, program coordinator, Parkview Heart Institute. ...
How AI, wearable cameras, and biomarkers transform nutrition research
In a new analysis, scientists suggest combining different diet-tracking methods — from wearable cameras to dietary biomarkers — to paint...
