Is the ‘skincare diet’ real? Here’s what the science says
Open this photo in gallery:OksanaKiian/iStockPhoto / Getty ImagesIf you’re on TikTok you may have noticed that skin health is a...
Nutrition and Diet
7 Smoothie Ingredients for a Nutrient Boost
Smoothies pack multiple food groups — fruits, vegetables, whole grains, healthy fats, and protein — into one portable meal or...
Nutrition during cancer: Doctor busts food myths with medical facts
From cutting out sugar to surviving on raw foods, cancer patients are often bombarded with dietary advice that promises miracles...
Normal BMI hides nutritional gaps in alcohol use disorder
A sweeping review shows that while calorie intake and BMI often appear normal in people with alcohol use disorder, poor...
The overlooked nutrition risk of Ozempic and Wegovy
Experts from UCL and the University of Cambridge warn that many people prescribed newer weight loss medications may not be...
What New Dietary Guidelines Mean for Your Health
Look at the new U.S. food pyramid — the visual representation of the 2025–2030 Dietary Guidelines for Americans, released by...
New diet guidelines say to double up on protein, but nutrition experts are wary | News
Protein just got a big boost from U.S. health officials.The latest federal dietary guidelines tell Americans to “prioritize protein foods...
New diet guidelines say to double up on protein, but nutrition experts are wary | Lifestyles
Protein just got a big boost from U.S. health officials.The latest federal dietary guidelines tell Americans to “prioritize protein foods...
US consumers turn to unaccredited nutrition advice from social media influencers and AI
A national survey has found that nearly half of US citizens rely on unaccredited sources, social media, and AI-generated recommendations...
