:max_bytes(150000):strip_icc()/FoodsThatImproveGutHealth-9635462bd32e45058ba9747f4b223db6.jpg "8 Foods That Improve Gut Health, According to Nutrition Experts")
8 Foods That Improve Gut Health, According to Nutrition Experts
Key Points A healthy gut starts with diverse, fiber-rich, and fermented foods. Dietitians emphasize that options like kimchi, oats, and...
Nutrition and Diet
Nutritional poverty: when systems fail both the rich and the poor
India’s success story in poverty reduction often begins with economic metrics. Over the past three decades, while millions have moved...
Diet and Nutrition Apps Market Hits New High
Diet and Nutrition Apps MarketHTF MI just released the Global Diet and Nutrition Apps Market Study, a comprehensive analysis of...
Nutrition & microbiome research highlights NeuroGASTRO 2025
Modifying the progression of metabolic, immune, and age-related diseases through the gut microbiome The development of the gut microbiome and...
How healthy is the carnivore diet? A nutrition expert explains what the science says.
In recent years, protein has become somewhat of a cultural obsession. You can find it in snacks, drinks, coffee, cereals —...
Forget fiber. Science just found the foods that really help constipation
Kiwifruit, rye bread, and mineral-rich water may help reduce the discomfort of chronic constipation, according to new evidence-based dietary guidelines...
Six diet changes to improve your eye health that aren’t carrots
Diet and nutrition are key to keeping your eyes in top shape. With around 2million Brits already living with some...
Is dal a good source of protein in Indian diet: Know what nutrition experts really say |
For millions of Indian families, a bowl of dal is more than just food. It’s comfort, culture, and daily nourishment....
The planetary diet: a nutritional utopia in conflict with human evolution | Nutrition & Metabolism
Willett W, Rockström J, Loken B, Springmann M, Lang T, Vermeulen S, et al. Food in the anthropocene: the EAT–Lancet...
