Protein Powders and Shakes May Contain High Lead Levels, Consumer Reports Says
The 2020s are shaping up to be the “decade of protein.” Just consider: About 7 in 10 people in the...
Nutrition and Diet
The acid diet: A radical rethink of what makes food good or bad for you
I am standing in the bathroom with a strip of litmus paper in my hand. I am going to pee...
Kiwis could help manage chronic constipation
Chronic constipation could be helped by kiwis, rye bread and high mineral-content water Kiwifruits, rye bread and high mineral-content water...
What to eat to ease chronic constipation, according to new guidelines
When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines...
This dietary pattern could save lives and the planet
Some 40,000 early deaths could be prevented each day across the world if more people adopted a healthier, planet-friendly diet,...
Western diet fuels IBD by derailing the microbiome
As IBD cases surge worldwide, scientists reveal how Western eating habits destabilise the gut–immune axis, and why tailored nutrition may...
the latest global update on a diet that’s good for people and the planet
A long-awaited expert update on the dietary changes needed to support both human and planetary health comes out clearly in...
2025 dietary guidelines may take a new look at saturated fat, other issues : Shots
Health Secretary Robert F. Kennedy Jr.'s affinity for saturated fat and his ire over ultraprocessed foods could influence federal food...
8 Foods High in Creatine
Creatine has long been popular in niche workout communities, but it’s getting more mainstream attention these days, and for good...
