Nutrition for longevity: Healthy eating tips for seniors | Health
MANY JAMAICAN seniors fondly recall the days when their parents thrived on diets that included high sugary-content like porridges and...
Healthy lifestyle
Six healthy lifestyle habits linked to slower memory decline and lower dementia risk
Memory naturally declines with age, affecting life quality and work productivity. However, not all memory loss signals dementia. Often, it’s...
Daily Walks Could Add 11 Years to Your Life
Share on PinterestTaking daily walks could increase your life span by up to 11 years, new research finds. Fertnig/Getty ImagesA...
:max_bytes(150000):strip_icc()/What-Happens-To-Your-Body-When-You-Drink-Alcohol-2d2be0512a424b03a66211f4bc7a5ac8.jpg "What Does Alcohol Do to Your Body? Benefits & Risks")
What Does Alcohol Do to Your Body? Benefits & Risks
From clinking glasses for a toast to unwinding with friends after a long day, alcohol has played a central role...
Understanding Emotional Eating | Psychology Today Canada
My first post-election interaction was with a woman at Trader Joe’s. She responded to my friendly “How are you?” by...
Free healthy living program for students
The Change Health Community Program (CHCP) equips participants with healthy and active living skills to thrive at the U of...
New guidelines issued for stroke prevention, 4th biggest killer in the nation
(WXYZ) — In today’s Health Alert, new stroke prevention guidelines have been released for the first time in a decade,...
Genetic, lifestyle factors can affect an aging brain: study
Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier...
Even with Genetic Predisposition, Lifestyle Choices Impact Risk of Later Brain Disease
Credit: Lars Neumann/Getty Images Healthier midlife behaviors lead to better outcomes for age-related brain diseases even in people with genetic...
