New high blood pressure guideline emphasizes prevention, early treatment to reduce CVD risk
Guideline Highlights: Nearly half of all adults in the U.S. have high blood pressure (≥130/80 mm Hg), which is...
Healthy lifestyle
Three walking exercise trends to challenge your workout beyond 10,000 steps
Open this photo in gallery:Walking's accessibility make it an easier choice for a healthy lifestyle, but for many, its simplicity...
Single bed mattress: Top 8 orthopaedic options for a healthy lifestyle and better sleep | Health
Choosing the right single bed mattress can make a real difference to how you sleep and how your body feels...
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10 Carbs You Should Eat Every Week
Healthy carbohydrate foods can help maintain weight, blood sugar balance and fill nutrient gaps. Carbohydrate foods such as sweet potatoes,...
New study uncovers how genetics and lifestyle drive the heart disease dilated cardiomyopathy
image: Professor Diane Fatkin at the Victor Chang Cardiac Research Institute view more Credit: Victor Chang Cardiac Research Institute An international...
Do Lifestyle Changes Improve How We Think?
I was very excited about the release of the POINTER study on July 30, 2025. This two-year, multi-site trial involving...
How healthy eating is the foundation for a healthy lifestyle
A healthy lifestyle isn’t just about avoiding illness. It’s about actively supporting your body so it can thrive. When it...
The Age Of 101 Years Doesn’t Stop This Grandmother From Participating In The Athletics Olympics, This Is Her Healthy Lifestyle
JAKARTA - At the age of 101, many people may have sat relaxed enjoying old age. But not for Fay...
Enriched Food Market Size to Surpass USD 460.30 Billion by 2034 Amid Strong Contributions from India, U.S., and Europe
Precedence Research According to Towards FnB, the global enriched food market size is calculated at USD 196.33 billion in 2025...
