Six healthy eating ‘rules’ to follow in 2025
Oftentimes, when we think about adopting a healthier approach to our diets, there is an assumption that we must sacrifice...
Year: 2025
Losing weight was worth it in every way except for what it did to my sex life
How to Do It is Slate’s sex advice column. Have a question? Send it to Jessica and Rich here. It’s anonymous! Dear How...
What To Know About Jenny Craig, 2025’s #1 Fast Weight-Loss Diet
The start of a brand new year means embracing fresh beginnings and exciting resolutions for the new year. When it...
A Diet Writer’s Regrets – The Atlantic
My first byline in a national magazine appeared in the August 8, 1995, issue of Woman’s Day under the headline...
Exercise, weight loss and 10 other ways to avoid dementia, according to London scientists
A team of researchers in London have channeled the power of research into creating a straightforward list of steps, like moving...
American Heart Association and Partners Celebrate Ribbon Cutting for New Blood Pressure Kiosk in Auburn Gresham Healthy Lifestyle Hub
New kiosk aims to empower Auburn Gresham residents with tools for monitoring heart health and addressing health disparities. CHICAGO, December...
Believe it or not, these 4 ‘healthy’ foods are ruining your weight-loss efforts, dietitians say
When it comes to losing weight, the path can feel crowded with advice and suggestions. Dietitians like Melissa Rifkin, MS,...
USDA introduces Nutrition Hubs focused on food security, diet-related chronic diseases
The US Department of Agriculture is establishing three new Nutrition Hubs to bolster food and nutrition security and help lower...
Physical activity reduces chronic disease risk
Researchers at the University of Iowa have called for a universal practice of surveying patients about their physical activity levels....
