Physical fitness, physical activity and screen time are tied to adolescents’ brain function
Credit: cottonbro studio from Pexels Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health...
Month: October 2025
The Bay Area Rappers Who Love Salad and Healthy Eating
Maybe the most outspoken member of this new wave is Jordan Gomes, aka Stunnaman02. Though Stunnaman had already had certified...
Nutritionist reveals the $2 food to eat everyday to lose weight without Ozempic
A top nutritionist has revealed how a $2 pantry staple can help dieters effectively shed weight without turning to weight loss...
Are you eating eggs wrong? Nutritionist reveals the healthiest and weight-loss-friendly way |
Eggs have long been celebrated as one of nature’s most complete foods. From fitness enthusiasts to everyday households, they are...
4 out of 5 teens aren’t getting enough physical activity in Canada
Four out of five teenagers aren’t meeting physical activity recommendations, according to new data from Statistics Canada, and experts say...
Greece is the Next Big Retirement Destination
For decades, retirees seeking the good life abroad flocked to places like Costa Rica, Portugal, and Panama. But now, a...
How to start eating a plant-based diet
How to start eating more plants Making changes to how you eat can feel overwhelming. To avoid biting off more...
Six diet changes to improve your eye health that aren’t carrots
Diet and nutrition are key to keeping your eyes in top shape. With around 2million Brits already living with some...
Studies seek to promote healthier lifestyle in youth
SmartCHANGE, a Horizon Europe project to support healthy lifestyles and reduce the risk of chronic diseases in children and adolescents, has launched feasibility...
