Have your say about the future of Warwickshire’s healthy lifestyle services
Adults who live, work, study, or are registered with a GP in Warwickshire are invited by Warwickshire County Council (WCC)...
Month: August 2025
This diet helped people lose twice as much weight, without eating less
When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ultra-processed foods, suggesting...
Dual-Task Exercise: One exercise could boost memory and reduce dementia risk, says doctor |
Alzheimer’s disease affects an estimated 6.7 million older adults in the United States, a number expected to double by 2060....
New high blood pressure guideline emphasizes prevention, early treatment to reduce CVD risk
Guideline Highlights: Nearly half of all adults in the U.S. have high blood pressure (≥130/80 mm Hg), which is...
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Rosie O’Donnell ‘Shocked’ by New Clothing Size After Weight Loss
NEED TO KNOW Rosie O'Donnell shared in an Instagram post that she's "shocked" to have gone down a clothing sizeThe...
Low processed foods aid in weight loss
Obesity researchers in London have found that eating ultra processed foods makes it harder to lose weight. These foods are...
What should I eat (and avoid) while breastfeeding? How does my diet affect baby’s milk?
Many people are familiar with the saying that a woman is “eating for two” during pregnancy. Although this is an...
How many steps lead to better health? It may not be 10,000 : NPR
There's a growing consensus among researchers on how many daily steps are needed to improve health. Marco VDM/iStockphoto/Getty Images hide...
Three walking exercise trends to challenge your workout beyond 10,000 steps
Open this photo in gallery:Walking's accessibility make it an easier choice for a healthy lifestyle, but for many, its simplicity...
