Dietician reveals the five most common habits to AVOID when trying to lose weight
Courtney Kassis is a registered dietician based in PennsylvaniaShe frequently shares weight loss tips on her TikTok channelMost recently, the...
Month: October 2024
Prenatal nutrition: How diet impacts maternal outcomes – News
Poor nutrition comes with risks such as pre-term birth, gestational diabetes, excess weight gain, hypertensive disorders and potential complications with...
Challenges for physical activity in older adults
Research indicates seasonal variations in physical activity levels among adults in different climates due to temperature and humidity. Climate change’s...
Weight loss story: 36 year old man sheds 20 kilos with intermittent fasting and basic exercise |
Losing weight is a tough journey to cover; from embarking on this path to reaching the desired destination what remains...
