According to a study, exercise is just as effective as therapy at reducing depression and anxiety.
A growing body of research suggests that exercise is more than just good for the body — it can be...
therapy
Physical activity shows comparable benefits to therapy for treating depression
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review. When compared with...
International Experts Issue Practical Nutrition and Lifestyle Guidance for GLP-1 Weight-Loss Therapy
An international panel has published the first consensus framework on how to pair GLP-1–based obesity medications (liraglutide, semaglutide, tirzepatide) with...
Postdiagnosis physical activity is associated with improved survival in prostate cancer patients treated with surgery but not with radiation therapy
Courneya KS, Friedenreich CM. Designing, analyzing, and interpreting observational studies of physical activity and cancer outcomes from a clinical oncology...
Dietitians boost GLP-1 therapy success with personalized care and side effect management
Personalized dietary advice and visual aids from dietitians are essential for optimizing outcomes in patients using GLP-1 therapies, showing that...
Meal replacement therapy and financial incentives associated with weight loss in teenagers
“Tying in” financial incentives into meal replacement therapies can help adolescents living with severe obesity to lose weight, latest evidence...
