Midlife Diet That Helps With Weight Loss and Aging, Study Says
Want to turn back the biological aging clock? The foods you eat can help. In fact, a new study reveals...
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One Simple Strategy For Weight Loss Outperforms Daily Dieting, Study Says : ScienceAlert
When it comes to weight loss dieting, the number of options can be overwhelming. A new study suggests a simple...
Association between physical activity and quality of life in Japanese adults aged 85 to 89 years: a cross-sectional study | BMC Geriatrics
This study examined the association between physical activity and QOL among people aged 85–89 in Japan. Our study suggests that...
Healthy eating is associated with healthy aging, according to a new study
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will...
3-day diet beats daily calorie counting for weight loss: study
It might be time to trade your calculator for a calendar. New research suggests that fasting just three days a...
Pedometers suffice for measuring health-promoting physical activity, finds study
Credit: Journal of Internal Medicine (2025). DOI: 10.1111/joim.20081 A basic pedometer can prove sufficient for measuring health-promoting physical activity, according...
:max_bytes(150000):strip_icc()/VWH-GettyImages-1939175652-b79e036a815048b5b4ac0fe705d97346.jpg "Adopting a Healthy Midlife Diet May Help You Age Better in Your 70s, Study Finds")
Adopting a Healthy Midlife Diet May Help You Age Better in Your 70s, Study Finds
Eating healthy in your 40s may help you stay mentally and physically fit in your 70s. New research published in...
Can brain-healthy eating improve your quality of life? This study tested it
Can changing your diet in your 40s protect your brain? This new study shows the MIND diet lifts mood and...
Validity and reliability study of the Turkish version of the multidimensional outcome expectations for exercise scale (MOEES) in patients with cardiovascular diseases
The present study aimed to evaluate the validity and reliability of the Turkish version of the Multidimensional outcome Expectations for...
:max_bytes(150000):strip_icc()/Scientists-Just-Discovered-a-Huge-Health-Benefit-of-Mango-44fbf60c4af84e57854580c44613cb46.jpg "Eating Mango Supports Heart Health, Blood Sugar")