Healthy lifestyle can overcome genetic risk of obesity, new study reveals
A recent study published in the journal Cell Metabolism showed that modifiable lifestyle factors can offset the genetic risk of...
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Eating cheese can improve mental health and longevity, new study says
Researchers out of Shanghai Jiao Tong University School of Medicine say mental well-being is one of the most important factors...
Macro study shows that a healthy lifestyle can compensate for genetics | Health
Science has long demonstrated that a healthy lifestyle improves people’s quality of life, increases life expectancy, reduces the prevalence of...
Study shows the benefits of evening physical activity on glucose metabolism
The results, obtained by a team of scientists from the University of Granada (UGR), could have multiple practical implications, especially...
Nighttime physical activity lowers blood sugar levels: study
People who are overweight or obese should exercise in the evening to manage their blood sugar, new research from Spain...
Plant foods become unhealthy when they’re ultra-processed, study finds
Eating a plant-based diet is good for your health, but not if those plant foods are ultra-processed, a new study...
:max_bytes(150000):strip_icc()/study-on-healthy-aging-sedentary-behaviors-physical-activity-692ddda73d984e1385d24310f855d732.jpg "How to Increase Odds of Living Longer by 28% per New Study")
How to Increase Odds of Living Longer by 28% per New Study
We’ve reported many times over the years about the potentially detrimental effects of sitting too much, including dementia, joint pain...
Watching a lot of TV affects how you age: study
Swapping out time in front of the TV for physical activity might not sound like the most fun trade,...
Zespri healthy eating study shows promising results
MOUNT MAUNGANUI, New Zealand , June 3, 2024 /PRNewswire/ — Zespri BB #:141270, the world’s leading marketer of kiwifruit, is...
