Study links diet quality to changes in oral microbiome
Beta-diversity visualized by principal component plots colored by HEI-2020 quartiles. Credit: The Journal of Nutrition (2024). DOI: 10.1016/j.tjnut.2024.08.023 A University...
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:max_bytes(150000):strip_icc()/omega-3-aging-study-GettyImages-1193064954-349d96acc5be4ce7be3b81187a23c98d.jpg "Eating This Nutrient Every Day Can Slow Down Biological Aging, Study Says")
Eating This Nutrient Every Day Can Slow Down Biological Aging, Study Says
Omega-3 fatty acids have been considered a nutritional essential for years, with studies pointing to its benefits for heart health...
Midlife Diet That Helps With Weight Loss and Aging, Study Says
Want to turn back the biological aging clock? The foods you eat can help. In fact, a new study reveals...
One Simple Strategy For Weight Loss Outperforms Daily Dieting, Study Says : ScienceAlert
When it comes to weight loss dieting, the number of options can be overwhelming. A new study suggests a simple...
Association between physical activity and quality of life in Japanese adults aged 85 to 89 years: a cross-sectional study | BMC Geriatrics
This study examined the association between physical activity and QOL among people aged 85–89 in Japan. Our study suggests that...
Healthy eating is associated with healthy aging, according to a new study
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will...
3-day diet beats daily calorie counting for weight loss: study
It might be time to trade your calculator for a calendar. New research suggests that fasting just three days a...
Pedometers suffice for measuring health-promoting physical activity, finds study
Credit: Journal of Internal Medicine (2025). DOI: 10.1111/joim.20081 A basic pedometer can prove sufficient for measuring health-promoting physical activity, according...
:max_bytes(150000):strip_icc()/VWH-GettyImages-1939175652-b79e036a815048b5b4ac0fe705d97346.jpg "Adopting a Healthy Midlife Diet May Help You Age Better in Your 70s, Study Finds")
Adopting a Healthy Midlife Diet May Help You Age Better in Your 70s, Study Finds
Eating healthy in your 40s may help you stay mentally and physically fit in your 70s. New research published in...
