Dark Chocolate Compound May Slow the Aging Process
New research suggests that a chemical compound in antioxidant-rich dark chocolate may have an anti-aging effect.The study, conducted at King’s...
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Five lifestyle changes that might help you live longer and slow down ageing
Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred around pushing the...
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Green Tea May Help Slow Brain Aging
A study links the green-Mediterranean eating pattern to slower brain aging, as measured by MRI scans.Those who ate the Mediterranean...
Green-Mediterranean diet may slow brain aging
Following a green-Mediterranean diet—which includes green tea and the aquatic plant Mankai—is associated with slower brain aging, according to a...
Staying physically active may slow cognitive decline
New UGA study highlights long-term benefits of physical activity on cognitive health Physical activity is widely recognized as an important...
Lifelong Physical Activity May Slow Cognitive Decline
Newswise — DALLAS – April 16, 2025 – High levels of physical activity may mitigate brain loss in adults and...
Could a Low-Calorie Keto Diet Slow Aging?
A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity. People with obesity...
Low-calorie Mediterranean diet, physical activity may slow BMD decline for older women
April 08, 2025 2 min read Add topic to email alerts Receive an email when...
Weight-loss lifestyle changes slow bone loss in older adults
A study reveals that a calorie-restricted Mediterranean diet paired with physical activity preserves bone health in older adults with metabolic...
