Scientists demonstrate superior cognitive benefits of outdoor vs indoor physical activity
A new study published in Physiology & Behavior has found that children experience greater improvements in attention, memory, and thinking...
Scientists
Scientists Just Discovered a Huge Health Benefit of the Mediterranean Diet
Reviewed by Dietitian Annie Nguyen, M.A., RDRecipe photo: Jen Causey. EatingWell design."Key Takeaways"A new study says exercise and the Mediterranean...
Intermittent fasting beats daily calorie cutting for weight loss, scientists say
Stay informed with free updatesSimply sign up to the Science myFT Digest -- delivered directly to your inbox.People who fasted...
This 3-day-a-week diet could be a vital weight loss strategy, say scientists
Dieting can be tedious over the long term. Sure, counting calories over a week or two might be feasible, but...
Enjoying junk food could help you shed fat, scientists say in weight loss breakthrough
It’s easy to assume that people with obesity enjoy food more than people in smaller bodies – but it’s not...
Scientists have revealed the maximum lifespan of a human being
From a balanced diet to regular exercise, many of us are dedicated to habits that might extend our lifespan. While...
Scientists track diet through stool DNA, revealing a new way to monitor nutrition
Traditional food diaries are flawed—now, scientists can analyze stool DNA to track what you eat with precision, unlocking new insights...
Scientists Say If You Walk This Many Steps, You’ll Live Longer
The centuries-old idea that movement is medicine is truer than ever. In fact, if all Americans over 40 moved as...
Scientists Identify Vital Fat-Burning Protein That Could Aid Weight Loss : ScienceAlert
Scientists are tackling society's growing obesity problem from all kinds of angles – and new research picks out a particular...
