One Type of Fiber May Have Weight Loss Benefits Similar to Ozempic : ScienceAlert
Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber...
Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber...
Popular 'weight-loss' diets that are hyper-focused on carbohydrates, like the keto diet, may be doing more harm than good in...
Switching from an omnivorous diet to one with a variety of nuts, fruits, and vegetables in a light dressing is...
Patients taking Eli Lilly's new drug Mounjaro achieved significantly greater weight loss than those on Novo Nordisk's Ozempic, a head-to-head...
When it comes to exercise for heart health, you don't want to peak too early in life. Recent research suggests...
Two people diagnosed with Alzheimer's claim to have conquered the disease through simple lifestyle changes.Dementia and Alzheimer's have been the...
When research tells us that our grandparents' diets can affect our health decades later, it can be hard to shake...
Being overweight is linked to many health issues, including cancer. Studies have shown that obesity is associated with at least...