Major Review on Intermittent Fasting Finds Little Evidence For Weight Loss : ScienceAlert
Every diet has its day in the sun, but emerging evidence is now casting a shadow over the hype of...
Review
Major Review Reveals The Best Exercises For Easing Depression : ScienceAlert
Depression and anxiety affect millions of people worldwide.While treatments such as medication and psychotherapy (sometimes called talk therapy) can be...
Keto diet’s effect on mental health: a new review
In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades...
Effectiveness of booster strategies to promote physical activity maintenance: a systematic review and meta-analysis | International Journal of Behavioral Nutrition and Physical Activity
1. Garrett S, Elley CR, Rose SB, O’Dea D, Lawton BA, Dowell AC. Are physical activity interventions in primary care...
Review reveals how paternal lifestyle shapes sperm epigenetics and offspring health
A new review in Clinical Epigenetics synthesises growing evidence that paternal lifestyle and environmental exposures such as diet, obesity, smoking,...
Digital intervention targeting nutrition and physical activity behaviours among healthy individuals in low- and middle-income countries: a scoping review | Journal of Health, Population and Nutrition
World Health Organization. Global status report on noncommunicable disease 2014. GenevaLozano R, Naghavi M, Foreman K, Lim S, Shibuya K,...
The GAPS Diet: An Evidence-Based Review
The GAPS diet is promoted as a natural treatment for people with conditions that affect the brain, such as autism...
Green Chef Review: Simple and Healthy Eating Doesn’t Have to Be Boring
In New York City, grocery shopping is an endurance sport. It requires navigating crowds, long lines, and narrow aisles, then...
Factors for adherence to a physical activity promotion program in the workplace: a systematic review | BMC Public Health
Caspersen CJ, Powell KE, Christenson GM. PA, Exercise, and physical fitness: definitions and distinctions for health-related research. Public Health Rep....
