Exercise can be ‘frontline treatment’ for mild depression, researchers say | Mental health
Aerobic exercise such as running, swimming or dancing can be considered a frontline treatment for mild depression and anxiety, according...
researchers
UW School of Medicine researchers created the Health Octo Tool, measuring patients’ biological age to better predict longevity
UW School of Medicine researchers have created the Health Octo Tool, a holistic assessment using individuals’ health exams and lab...
7,000 steps a day could be enough to improve health, say researchers | Medical research
Walking more could reduce your risk of dementia, depression and dying from cancer, as well as being good for your...
Lethbridge Polytechnic – Local researchers connecting physical activity to cognitive function invited to European conference
Three research projects exploring the connection between physical exercise and cognitive function, led by a Lethbridge Polytechnic instructor and two...
Short on time? Weekend workouts still boost longevity, researchers say
Too busy for daily workouts? New research shows that cramming your exercise into weekends might still save your life. Study:...
Eating this fruit every day could cut your risk of depression by 20%, say Harvard researchers
A healthy diet is essential for staying in good shape—something we all know. But in an interesting twist, new research...
Researchers develop course to boost physical activity at childcare centers
Credit: Pixabay/CC0 Public Domain Western researchers who study activity among young kids have created an online course to help tackle...
Researchers Study How Surroundings Influence Teens During Summer Break
Researchers seek to reverse the trend of decreased physical activity and increased mental health issues among youth.Getty Images Researchers...
University of Alberta researchers raise concerns over muscle loss with popular obesity drugs
Researchers at the University of Alberta are weighing the effects of trendy weight-loss medications like Ozempic on muscle mass.New work is "calling attention...
