Physical Activity, Vaccination May Protect Against Long COVID
The study used data from the 2023 BRFSS survey, which included over 433,000 respondents.3 Of these, 46.4% (n = 201,248)...
protect
Digital detox diet: Foods that protect our eyes, brain, and energy in a screen-first world
In 2025, our lives revolve around glowing screens. From work calls to endless scrolls, our eyes, brain and nervous system...
Protect Your Mane: The 10 Superfoods I’m Using to Prevent Hair Loss
I've known for years that there is a chance my hair will thin as I get older. Plenty of people...
Increasing physical activity in middle age may protect against Alzheimer’s disease
Credit: Pixabay/CC0 Public Domain An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's...
Children’s screen time must be limited to protect their mental health
More teenagers are grappling with stress, anxiety, and depression, with nearly one in three experiencing mental health challenges. A Finnish...
Lifestyle Choices the Protect Against Prostate Cancer By Dr. Dan Sperling
29 Dec Lifestyle Choices the Protect Against Prostate Cancer By Dr. Dan Sperling Dr. Sperling By Dr. Dan Sperling M.D.,...
Kidney Health Made Easy: 13 Essential Foods to Protect Your Function
When it comes to maintaining overall health, you probably don't immediately think about your kidneys. But they're essential for wellness. This...
Healthy habits in middle age may protect against neurological conditions
In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not...
‘Weekend warrior’ physical activity may help protect against more than 200 diseases
Credit: Unsplash/CC0 Public Domain Busy with work and other obligations, some people concentrate their moderate-to-vigorous exercise into one or two...
