Diet high in fat and sugar linked to impaired spatial memory, study finds
We all know the many health effects that a diet high in saturated fat and refined sugar has on our...
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Physical Inactivity Linked to Long-Term Health Crisis
At your next doctor’s visit, one simple question could reveal more about your long-term health than a blood pressure check...
Daily physical activity linked to lower cancer risk
Everyday habits can shape your future health more than you might realize. A new study now offers fresh evidence that...
Healthy lifestyle linked to lower mortality in cancer survivors
In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity,...
Healthy eating in midlife linked to overall healthy aging
Home / News / Healthy eating in midlife linked to overall healthy aging Hide caption Show caption Food with high...
Physical activity linked to improved sleep quality for older adults
image: ©SolStock | iStock A recent systematic review led by researchers from Santa Catarina State University (UDESC) in Brazil has...
Smith-Shively: Healthy eating linked to better brain health | Lifestyle
As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment. Scientists have been...
Fat Stored in the Thighs Linked to Ultraprocessed Foods
Eating lots of ultraprocessed foods may increase the amount of fat in your muscle tissue — even when you exercise...
High Levels of Physical Fitness Linked to Lower Dementia Risk in Those with Genetic Predisposition
Getty Images / Unsplash+ High levels of physical fitness are linked to a lower risk of dementia for people with...
